In today’s times there are so many shoulder issues and these issues run deeper than most of us know. This course is going to address all you need to know about what you can do to look after your shoulders at home on a daily basis. Therefore we are focusing on functional shoulder stability for tension release, functional movements as well as prevention of future major injury. 

Watch The Promotional Video


Select a pricing plan and sign up

Fitness Academy Asia
Fitness Professionals Also Selected This Course


Fitness Academy Asia
Fitness Professionals Also Selected This Course