PURCHASE THE "SHOULDER AND HIP HOME PROGRAM COURSE" AND GET THE SPINAL HOME PROGRAM COURSE FOR FREE!


Shoulder Home Program Course Introduction


In today’s times there are so many shoulder issues and these issues run deeper than most of us know. This course is going to address all you need to know about what you can do to look after your shoulders at home on a daily basis. Therefore we are focusing on functional shoulder stability for tension release, functional movements as well as prevention of future major injury. 


Hip Home Program Course Introduction


In today’s times there are so many hip issues and these issues run deeper than most of us know. This course is going to address all you need to know about what you can do to look after your hips at home on a daily basis. Therefore, we are focusing on functional hip stability in order to make your everyday activities easier and keep your hips strong to prevent future injury. 


Spinal Home Program Course Introduction


In today’s times there are so many spinal issues and these issues run deeper than most of us know. This course is going to address all you need to know about what you can do to look after your spine at home on a daily basis. Therefore we are focusing on functional spinal stability in order to make your everyday activities easier and keep your spine strong to prevent future injury. 


Select a pricing plan and sign up

$30

Home Package Combo

Fitness Academy Asia
Shoulder Home Program
Fitness Academy Asia
Spinal Home Program
Fitness Academy Asia
Pelvis Home Program