In today’s times there are so many hip issues and these issues run deeper than most of us know. This course is going to address all you need to know about what you can do to look after your hips at home on a daily basis. Therefore, we are focusing on functional hip stability in order to make your everyday activities easier and keep your hips strong to prevent future injury. 

Course Highlights


Course Curriculum

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Fitness Academy Asia
Other Fitness Professionals Also Selected This Course
Fitness Academy Asia
Other Fitness Professionals Also Selected This Course


Fitness Academy Asia
Other Fitness Professionals Also Selected This Course